Tag Archives: running
No treadmill? No sweat?
I live in a very small town in Virginia directly in between DC and Richmond. There are two gyms. One of which is the new YMCA and the other is the gym located on the Dahlgren Navy Base. Since no … Continue reading
Filed under exercise, gym, running, weight loss
Exercise: The Cure for What Ails Ya
I’m a true believer that exercise is a cure all. Because this past week has been more stressful than most, I’ve definitely increased the intensity of my exercise to combat the problem. On Saturday, I surprised myself and ran for … Continue reading
Filed under Uncategorized
